My Plans
Get Feline Fit Hybrid Coaching
Perfect for women who want the accountability of a coach plus the flexibility of online training. Includes: ✅ 4 in-person training sessions per month (Seattle/Burien area) ✅ Custom workout plan in the app ✅ Exercise video demonstrations ✅ Progress tracking ✅ Weekly habit tracking ✅ Messaging support through the app ✅ Monthly progress review ✅ Nutrition guidance and calorie/macronutrient recommendations
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
$297
Monthly
Get Feline Fit DIY Fitness App
Build strength, lose fat, and feel more confident with a structured workout plan designed for women 40+. Access your workouts anytime through the app and train on your schedule. No check-ins, accountability coaching, or nutrition coaching included.
Personalised fitness plan with video demonstrations & instructions to perform
Women 40+ Strength & Fat Loss Program
Workout tracking through App
Progress tracking and workout history
Train on your own schedule
New workouts added periodically
Affordable alternative to personal training
$47
Monthly
Get Feline Fit Premium Coaching
Get Feline Fit Premium Coaching Designed for women who want accountability, guidance, and support while working toward their fitness goals. Included: ✅ Customized workout plan ✅ Monthly program updates ✅ Progress tracking ✅ Direct messaging support ✅ Nutrition guidance ✅ Accountability coaching Whether your goal is fat loss, building strength, improving energy, or feeling more confident, you’ll have support every step of the way. $150/month Perfect for women who want more support than a DIY program but don’t need in-person training. Cancel anytime.
One on one coaching
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
$150
MonthlyGet Feline Fit In person Training
In-Person Personal Training One-on-one personal training designed to help you build strength, lose body fat, and feel your best. Each session is customized to your goals, fitness level, and experience. You’ll receive expert coaching, accountability, and support to help you achieve lasting results. ✔ Customized workouts ✔ Form coaching and exercise instruction ✔ Accountability and motivation ✔ Strength and fat-loss focused ✔ Beginner-friendly Train with me in Seattle or Burien and start becoming stronger, healthier, and more confident.
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
$50
for 1 dayGet Feline Fit Paid in Full Coaching
Commit to your goals and save with our Paid in Full Coaching Plan. Get a full year of coaching, accountability, customized workouts, nutrition guidance, and support designed to help you build strength, lose body fat, and create lasting habits. ✔ Personalized workout plan ✔ Customized nutrition guidance ✔ Full FitBudd app access ✔ Weekly check-ins ✔ Progress tracking ✔ Direct coach support ✔ Save compared to monthly coaching Perfect for women who are ready to stop starting over and commit to becoming the strongest version of themselves. 💪 One payment. One year of coaching. One powerful transformation.
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
$1,299
for 1 dayShondra Ray
Role/Profession
When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
